It’s FOOTBALL SEASON!!! And while my professional pursuits are more baseball-related, I did spend a fair amount of time growing up attending […]
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Tag: eating
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Summertime Snackness
Lana del Rey famous cooed about ‘Summertime Sadness.’ But now – we are going COO-COO for SUMMERTIME SNACK(ness)! Snacks put the FUN […]
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Cheers to #EssenceApproved England
I’m always fascinated with other cultures’ approach to nutrition and how their laudable eating assets somehow highlight the things we Americans, who […]
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CONVENTIONal Eating
….because we all have work trips and love to blame them for falling off the wagon. Your work convention is an OPPORTUNITY […]
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You Know I’m All About That Gut, ‘Bout That Gut, ‘Bout That Gut..
The bacteria living in your gut (yep, they took up residence there and don’t even pay rent) are a major player in […]
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You Can Have Whatever You Like
Yes, I just quoted T.I. I do that from time to time. I was disturbed when I first started my practice by […]
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3 Grisly Facts about Restaurant Food That Will Make You Want to Cook
Yes, you can order your baked salmon, sauteed spinach,quinoa salad and applause yourself on the way home. Guess what: restaurants are trying […]
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Snacks on Snacks on Snacks
Our friends and family live in fear of us when we become hangry (hungry + angry). To prevent this petrifying monster from […]