I’ve recently partnered with a dynamic young female #bosslady, Deanna Bossert, who is launching her innovative business, The Cooking Collaborative, as a culinary education tool/personal chef service that will cultivate both nutrition and cooking through community effort.
Tag: coral gables dietitian
We Are All Botanists: Plant-Based Eating
Plant-Based Eating Let me PLANT this idea into your head: if it comes from the Earth, it’s probably good for you. Exceptions: […]
Dress(ings) for Success
Get Lost in the Sauce Sauces and dressings provide anti-inflammatory flavor and heart-healthy fats to make your food really shine. Here are […]
When I Dip, You Dip, We Dip, French Onion Dip
Ingredients 1 extremely large tub of 2% Greek yogurt, plain 1 packet French Onion soup mix packet (please use an organic/clean brand… […]
Essence Goddess Salad
I don’t have to tell you what to do here. Just please remember to thank me when you enjoy the most sumptuous, […]
Coconut-Crusted Chicken Tenders
Ingredients Organic chicken breasts; pounded to ½ inch thickness (you can also use organic chicken tenderloins) ½ cup coconut flour Rosemary, to […]
Munches O’Clock
Munches O’Clock: Meal Timing I get a lot of confusion about when/how much to eat throughout the day from clients. Should I […]
The Best Part of Waking Up: Coffeeeeee
The Best Part of Waking Up [besides all your new Instagram notifications] There’s nothing as intoxicating as the scent of fresh-brewed coffee. […]
Shabbat, Shalom (Hey!)
Being Healthy But Also, #ChallahBack (Shabbat Nutrition) Friday nights are sacred for 13-14 million folks. The end of the week brings the […]