Working from home has its perks, but it can also lead to unhealthy snacking habits. Having a well-stocked supply of nutritious snacks […]
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Tag: eat
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Doggie-Friendly Dining
Only a villain could resist that puppy dog stare from under the table – that beseeching look for just o n e […]
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Eat Chocolate Every Day. Really.
We’ll just leave some science right here. We report, you decide (to eat cacao.) Antidiabetic actions of cocoa flavanols: modulating insulin secretion […]
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Starbucks Breakfast Devotee? STOP. GIVING. THEM. $6.00!
It has come to my attention that a lot of you LOVE spending $6 a day on Starbucks egg bites which is […]
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Why Your Chocolate is Probably Not Even Real (Yep, Even Your Dark Chocolate), Part I
There are many, many reasons why I stopped eating mass market chocolate after becoming a certified chocolate taster (Level II in progress…) […]
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Why Soup Should Be a Staple In Your Dinner Rotation
Matzo ball soup is a traditional Ashkenazi (Eastern European) soup that we refer to as Jewish penicillin. The key to matzo balls […]
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Things Everyone THINKS They Know About Nutrition
Extremely maniacal monica face when people assume they already know *~everything~* about nutrition and what we eat / do all day … […]
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How To Establish Healthy Cookie Boundaries
..for kids, but this applies to big kids (adults) as well. The curious incident of the cookie the afternoon our neighbor came […]
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How to Make Your Own Salad at Home and Not Pay $28
You either pay $28 for a salad (OH? You wanted to add a protein? $9 extra 💸) or you’re one of us. […]