OYE, MIAMI!
We’d like to clear up a fallacy: Dietitians do not only eat sprouted goji berries and maca powder all day. Nothing is further from the truth, as we were born to DINE. And we looooveee dining out! Cooking is sacred, but so is the luscious experience of dining out in one of the world’s top dining destinations — our fair city.
Let’s nip this myth in the kale bud right now: (most) DIETITIANS LOVE TO EAT. And we’ve been fending off many assumptions from clients, friends, and the general public that dietitians are nutritionally pious and pure, all of the time. Thatseems unrealistic (…and boring.)
Join us on a little culinary tour of some of our favorite Miami haunts with a curated list of some of our favorite dishes that will nourish both your body (shoutout to ALL DA VEGGIES) but also nourish your happiness and Intuitive Eating mindset — that all foods, in this buffet we call the Miami restaurant scene, are welcome if consumed through a framework of mindfulness. Bon butterfly appetit!
Did we miss your favorite locale? Sign up for our ON DEMAND service and we’ll help you navigate any menu around the world (Miami included.. because are Mrs. + Ms. 305 as the Essence RD team) at the drop of a hat. Enroll by hollering at us: hello@essencenutritionmiami.com.
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